Sam Heairfield 1000m row
1,000
Meters
3:43.0
Time
1:51.5
Pace
69
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
July 24, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 32 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 34 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 33 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 33 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 32 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 32 |