Sam Heairfield 1500m row
1,500
Meters
5:51.9
Time
1:57.3
Pace
99
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
July 25, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.9 | 1,500 | 1:57.3 | 217 | 1046 | 32 |
| 1:09.0 | 300 | 1:55.0 | 230 | 1092 | 32 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1071 | 33 |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 32 |
| 1:10.7 | 1,200 | 1:57.8 | 214 | 1036 | 33 |
| 1:12.4 | 1,500 | 2:00.6 | 199 | 985 | 32 |