Sam Heairfield 2:53 row
481
Meters
2:53.9
Time
3:00.7
Pace
24
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
July 25, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 481 | 3:00.7 | 59 | 503 | 21 |
| 2:53.9 | 482 | 3:00.3 | 60 | 505 | 21 |