Sam Heairfield 15:44 row
2,952
Meters
15:44.5
Time
2:39.9
Pace
154
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
July 26, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.5 | 2,952 | 2:39.9 | 85 | 594 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 15:44.5 | 123 | 3:00.8 | 59 | 503 | 19 |