Sam Heairfield 4:21 row
701
Meters
4:21.9
Time
3:06.8
Pace
35
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
July 26, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 701 | 3:06.8 | 54 | 484 | 20 |
| 4:21.9 | 702 | 3:06.5 | 54 | 485 | 20 |