Sam Heairfield 12:08 row
2,401m
Meters
12:08.9
Time
2:31.7
Pace
129
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
July 27, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.9 | 2,401m | 2:31.7 | 100 | 644 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 12:08.9 | 423m | 2:32.3 | 99 | 640 | 22 |