Sam Heairfield 5:13 row
994m
Meters
5:13.4
Time
2:37.6
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
July 29, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 994m | 2:37.6 | 89 | 607 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 5:13.4 | 43m | 2:35.8 | 93 | 618 | 18 |