Sam Heairfield 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
38
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 38 |
July 30, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 38 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 39 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 38 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 |