Sam Heairfield 5:06 row
986m
Meters
5:06.3
Time
2:35.3
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
July 31, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 986m | 2:35.3 | 93 | 621 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |