Sam Heairfield 2:17 row
418m
Meters
2:17.4
Time
2:44.3
Pace
21
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
July 31, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 418m | 2:44.3 | 79 | 571 | 22 |
| 2:17.4 | 418m | 2:44.3 | 79 | 571 | 22 |