Sam Heairfield 1000m row
1,000m
Meters
3:41.4
Time
1:50.7
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 33 |
July 31, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 33 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 34 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 33 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 33 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 |