Sam Heairfield 5:05 row
715m
Meters
5:05.9
Time
3:33.9
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
July 31, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 715m | 3:33.9 | 36 | 423 | 20 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 21 |
| 5:05.9 | 13m | 3:46.9 | 30 | 403 |