Sam Heairfield 1500m row
1,500
Meters
5:45.6
Time
1:55.2
Pace
102
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
August 01, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,500 | 1:55.2 | 229 | 1087 | 33 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 35 |
| 1:08.2 | 600 | 1:53.6 | 238 | 1120 | 33 |
| 1:09.0 | 900 | 1:55.0 | 230 | 1092 | 34 |
| 1:09.6 | 1,200 | 1:56.0 | 224 | 1071 | 33 |
| 1:11.0 | 1,500 | 1:58.3 | 211 | 1026 | 34 |