Sam Heairfield 1:00:00 row
11,103m
Meters
1:00:00.0
Time
2:42.1
Pace
581
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
August 03, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,103m | 2:42.1 | 82 | 582 | 24 |
| 12:00.0 | 2,348m | 2:33.3 | 97 | 634 | 26 |
| 24:00.0 | 2,247m | 2:40.2 | 85 | 592 | 24 |
| 36:00.0 | 2,202m | 2:43.4 | 80 | 575 | 25 |
| 48:00.0 | 2,171m | 2:45.8 | 77 | 564 | 24 |
| 1:00:00.0 | 2,135m | 2:48.6 | 73 | 551 | 24 |