Sam Heairfield 11:10 row
2,029m
Meters
11:10.7
Time
2:45.2
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
August 05, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,029m | 2:45.2 | 78 | 566 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 11:10.7 | 193m | 3:03.1 | 57 | 496 | 18 |