Sam Heairfield 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 39 |
August 06, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 39 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 41 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 |