Sam Heairfield 8:58 row
1,539m
Meters
8:58.8
Time
2:55.0
Pace
77
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
August 08, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,539m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 8:58.8 | 678m | 2:56.1 | 64 | 520 | 21 |