Sam Heairfield 19:51 row
3,442m
Meters
19:51.4
Time
2:53.0
Pace
175
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
August 09, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.4 | 3,442m | 2:53.0 | 68 | 532 | 22 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 21 |
| 19:51.4 | 828m | 2:55.9 | 64 | 521 | 22 |