Sam Heairfield 10:35 row
1,797
Meters
10:35.6
Time
2:56.8
Pace
90
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
August 09, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.6 | 1,797 | 2:56.8 | 63 | 509 | 90 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 21 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 10:35.6 | 109 | 2:43.3 | 80 | 505 | 5 | 24 |