Sam Heairfield 10:35 row
1,797m
Meters
10:35.6
Time
2:56.8
Pace
90
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
August 09, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.6 | 1,797m | 2:56.8 | 63 | 517 | 22 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 10:35.6 | 109m | 2:43.3 | 80 | 576 | 24 |