Sam Heairfield 1500m row
1,500
Meters
5:43.2
Time
1:54.4
Pace
104
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 34 |
August 10, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,500 | 1:54.4 | 234 | 1090 | 104 | 34 |
| 1:07.3 | 300 | 1:52.1 | 248 | 1123 | 21 | 35 |
| 1:07.8 | 600 | 1:53.0 | 243 | 1115 | 21 | 35 |
| 1:08.2 | 900 | 1:53.6 | 238 | 1108 | 21 | 34 |
| 1:08.7 | 1,200 | 1:54.5 | 233 | 1100 | 21 | 35 |
| 1:11.1 | 1,500 | 1:58.5 | 210 | 1012 | 20 | 33 |