Sam Heairfield 35:04 row
7,285m
Meters
35:04.6
Time
2:24.4
Pace
408
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
August 12, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 7,285m | 2:24.4 | 116 | 699 | 22 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 23 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 25 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 24 |
| 35:04.6 | 1,060m | 2:23.6 | 118 | 706 | 11 |