Sam Heairfield 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
74
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 34 |
August 14, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 34 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 36 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 34 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 34 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 35 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 34 |