Sam Heairfield 14:24 row
2,436
Meters
14:24.2
Time
2:57.3
Pace
122
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
August 14, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:24.2 | 2,436 | 2:57.3 | 63 | 508 | 122 | 21 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 21 |
| 14:24.2 | 799 | 2:45.3 | 77 | 558 | 41 | 22 |