Sam Heairfield 12:18 row
2,412
Meters
12:18.6
Time
2:33.1
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
August 23, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 2,412 | 2:33.1 | 98 | 635 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 12:18.6 | 455 | 2:32.3 | 99 | 640 | 23 |