Sam Heairfield 12:18 row
2,412m
Meters
12:18.6
Time
2:33.1
Pace
129
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 23 |
August 23, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.6 | 2,412m | 2:33.1 | 98 | 635 | 23 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
12:18.6 | 455m | 2:32.3 | 99 | 640 | 23 |