Sam Heairfield 1000m row
1,000
Meters
3:34.1
Time
1:47.0
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 35 |
August 23, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 35 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 37 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 35 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 35 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 35 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 35 |