Sam Heairfield 6:17 row
1,049m
Meters
6:17.6
Time
2:59.9
Pace
52
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
August 23, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.6 | 1,049m | 2:59.9 | 60 | 506 | 22 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 6:17.6 | 215m | 3:00.4 | 60 | 504 | 22 |