Sam Heairfield 1:00:07 row
11,040m
Meters
1:00:07.0
Time
2:43.3
Pace
576
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
August 27, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 11,040m | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 24 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 24 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 23 |
| 40:00.0 | 1,836m | 2:43.3 | 80 | 576 | 21 |
| 50:00.0 | 1,760m | 2:50.4 | 71 | 543 | 22 |
| 1:00:00.0 | 1,771m | 2:49.3 | 72 | 547 | 22 |
| 1:00:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |