Sam Heairfield 3:06 row
408m
Meters
3:06.8
Time
3:48.9
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
August 28, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 408m | 3:48.9 | 29 | 400 | 19 |
| 3:06.8 | 409m | 3:48.3 | 29 | 401 | 19 |