Sam Heairfield 11:39 row
2,352m
Meters
11:39.8
Time
2:28.7
Pace
129
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
August 31, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.8 | 2,352m | 2:28.7 | 106 | 665 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 11:39.8 | 297m | 2:48.0 | 74 | 553 | 21 |