Sam Heairfield 12:03 row
2,295m
Meters
12:03.7
Time
2:37.6
Pace
121
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
September 02, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 2,295m | 2:37.6 | 89 | 607 | 23 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 12:03.7 | 404m | 2:33.0 | 98 | 635 | 23 |