Sam Heairfield 5:08 row
926m
Meters
5:08.5
Time
2:46.5
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
September 03, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 926m | 2:46.5 | 76 | 560 | 22 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 5:08.5 | 24m | 2:57.0 | 63 | 516 | 14 |