Sam Heairfield 6000m row
6,000
Meters
27:55.1
Time
2:19.5
Pace
345
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
September 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.1 | 6,000 | 2:19.5 | 129 | 741 | 345 | 28 |
| 5:41.8 | 1,200 | 2:22.4 | 121 | 716 | 68 | 28 |
| 5:28.3 | 2,400 | 2:16.7 | 137 | 767 | 70 | 28 |
| 5:35.4 | 3,600 | 2:19.7 | 128 | 740 | 69 | 28 |
| 5:35.0 | 4,800 | 2:19.5 | 129 | 741 | 69 | 28 |
| 5:34.6 | 6,000 | 2:19.4 | 129 | 742 | 69 | 28 |