Sam Heairfield 11:06 row
2,139m
Meters
11:06.4
Time
2:35.7
Pace
114
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
September 04, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,139m | 2:35.7 | 93 | 618 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 11:06.4 | 223m | 2:28.8 | 106 | 665 | 22 |