Sam Heairfield 10:06 row
1,619m
Meters
10:06.3
Time
3:07.2
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
September 04, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,619m | 3:07.2 | 53 | 483 | 21 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 20 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 10:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |