Sam Heairfield 1:00:00 row
12,712m
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
September 06, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,712m | 2:21.5 | 123 | 724 | 28 |
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 29 |
| 24:00.0 | 2,560m | 2:20.6 | 126 | 733 | 29 |
| 36:00.0 | 2,542m | 2:21.6 | 123 | 724 | 28 |
| 48:00.0 | 2,504m | 2:23.7 | 118 | 705 | 29 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 28 |