Sam Heairfield 4:40 row
908m
Meters
4:40.1
Time
2:34.2
Pace
48
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
September 09, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 908m | 2:34.2 | 95 | 628 | 23 |
| 4:40.1 | 909m | 2:34.0 | 96 | 629 | 23 |