Sam Heairfield 11:39 row
2,259m
Meters
11:39.0
Time
2:34.7
Pace
120
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
September 10, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.0 | 2,259m | 2:34.7 | 95 | 625 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 11:39.0 | 330m | 2:30.0 | 104 | 656 | 21 |