Sam Heairfield 13:19 row
2,690m
Meters
13:19.2
Time
2:28.5
Pace
147
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
September 12, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.2 | 2,690m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 13:19.2 | 671m | 2:28.4 | 107 | 668 | 23 |