Sam Heairfield 5:06 row
887m
Meters
5:06.4
Time
2:52.7
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
September 12, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 887m | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |