Sam Heairfield 10:27 row
2,068
Meters
10:27.3
Time
2:31.6
Pace
111
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
September 13, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,068 | 2:31.6 | 100 | 645 | 111 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 10:27.3 | 106 | 2:08.7 | 164 | 864 | 6 | 24 |