Sam Heairfield 21097m row
21,097m
Meters
1:46:22.7
Time
2:31.2
Pace
1152
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
September 14, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:22.7 | 21,097m | 2:31.2 | 101 | 647 | 25 |
| 19:55.6 | 4,300m | 2:19.0 | 130 | 748 | 29 |
| 21:39.9 | 8,600m | 2:31.1 | 101 | 648 | 26 |
| 20:58.6 | 12,900m | 2:26.3 | 112 | 684 | 26 |
| 22:47.2 | 17,200m | 2:38.9 | 87 | 599 | 25 |
| 21:01.4 | 21,097m | 2:41.8 | 83 | 584 | 24 |