Sam Heairfield 13:49 row
2,729m
Meters
13:49.4
Time
2:31.9
Pace
147
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
September 17, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.4 | 2,729m | 2:31.9 | 100 | 643 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 13:49.4 | 785m | 2:26.1 | 112 | 686 | 25 |