Sam Heairfield 2:25 row
380m
Meters
2:25.7
Time
3:11.7
Pace
19
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
September 17, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.7 | 380m | 3:11.7 | 50 | 470 | 20 |
2:25.7 | 380m | 3:11.7 | 50 | 470 | 20 |