Sam Heairfield 2:25 row

380m

Meters

2:25.7

Time

3:11.7

Pace

19

Calories

Average Watts50
Calories Per Hour470
Stroke Rate20

September 17, 2024 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.7 380m 3:11.7 50 470 20
2:25.7 380m 3:11.7 50 470 20