Sam Heairfield 12:48 row
2,479m
Meters
12:48.5
Time
2:35.0
Pace
131
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
September 19, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.5 | 2,479m | 2:35.0 | 94 | 623 | 23 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 12:48.5 | 529m | 2:39.2 | 87 | 598 | 22 |