Sam Heairfield 5:41 row
1,174m
Meters
5:41.1
Time
2:25.2
Pace
65
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
September 21, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.1 | 1,174m | 2:25.2 | 114 | 692 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 5:41.1 | 145m | 2:21.7 | 123 | 723 | 23 |