Sam Heairfield 6000m row
6,000m
Meters
26:36.2
Time
2:13.0
Pace
357
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
September 21, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.2 | 6,000m | 2:13.0 | 149 | 811 | 28 |
| 5:08.7 | 1,200m | 2:08.6 | 164 | 866 | 29 |
| 5:17.8 | 2,400m | 2:12.4 | 151 | 818 | 28 |
| 5:20.5 | 3,600m | 2:13.5 | 147 | 805 | 28 |
| 5:24.6 | 4,800m | 2:15.2 | 141 | 786 | 28 |
| 5:24.6 | 6,000m | 2:15.2 | 141 | 786 | 28 |