Sam Heairfield 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
70
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 34 |
September 22, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 34 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 36 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 34 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 33 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 35 |
| 0:43.4 | 1,000m | 1:48.5 | 274 | 1243 | 35 |