Sam Heairfield 12:50 row
2,491m
Meters
12:50.2
Time
2:34.5
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
September 25, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.2 | 2,491m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 12:50.2 | 573m | 2:28.5 | 107 | 667 | 23 |