Sam Heairfield 3:29 row
456m
Meters
3:29.6
Time
3:49.8
Pace
23
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
September 25, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 456m | 3:49.8 | 29 | 399 | 17 |
| 3:29.6 | 457m | 3:49.3 | 29 | 399 | 17 |