Sam Heairfield 15:05 row
2,862
Meters
15:05.1
Time
2:38.1
Pace
151
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
October 21, 2024 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 2,862 | 2:38.1 | 89 | 600 | 151 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 15:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |